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Megan Gale Joins Australia’s Next Top Model

Foxtel announced today that fashion icon Megan Gale will join the highly anticipated tenth season of Australia’s Next Top Model only on FOX8 in 2016. Born and raised in Perth, Megan is one of Australia’s most celebrated models and has forged a hugely successful local and international career as a businesswoman, brand ambassador, TV host and…Read more

Kick Your Late Night Snack Habit

Fitbit – Find Your Fit at Fitbit.com It’s late, but you only have one more episode of Orange Is The New Black to get through—you can’t quit after getting this far, right?! So the DVR goes into “play next” mode and you hunker down on the couch. At the same time, your stomach growls and…Read more

5 Yoga Poses for More Restful Sleep

Everyone experiences trouble sleeping at one time or another. It can be very frustrating, and it can negatively affect your mood and health. If stress is causing your sleep to suffer, yoga is a phenomenal way to help stimulate relaxation. Gentle body positions can soothe your mind and muscles at bedtime and help you beat…Read more

3 Healthier Desserts that Taste Amazing

Watching what you eat doesn’t have to mean depriving yourself of all things delicious. With these healthy dessert recipes, you can make room in your eating plan for a treat—without feeling guilty. If you’re craving chocolate… Bush’s Black Bean Dark Chocolate Brownies Rich, chocolaty brownies get a hit of hidden protein and fiber thanks to…Read more